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Program Details
Olympic Weightlifting Workshop: Loading Price...

Program Details

Olympic Weightlifting is a great way to improve power and flexibility. This 1 hour, free #MacMoves workshop is designed to introduce the basics for the ‘Clean and Jerk’, everyone is welcome. Participants will learn how Olympic Weightlifting can be incorporated into their own workout routine, as well as the abundance of physiological benefits associated with this training style. 6 dates to choose from.
Olympic Weightlifting is a great way to improve power and flexibility. This 1 hour, free #MacMoves workshop is designed to introduce the basics for the ‘Clean and Jerk’, everyone is welcome. Participants will learn how Olympic Weightlifting can be incorporated into their own workout routine, as well as the abundance of physiological benefits associated with this training style. 6 dates to choose from.

Program Offerings

Tuesday, November 5th, 12:00-1:00pm
Fall 2019

No Spots Available
Summary Dates Time Location Status
Tue, Nov 5 2019 at 12:00 PM until 1:00 PM Tue, Nov 5 2019 12:00 PM to 1:00 PM Main Floor

Instructor: Cory Li Free #MacMoves event

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Instructor: Cory Li Free #MacMoves event

Thursday November 7, 12:00-1:00pm
Fall 2019

No Spots Available
Summary Dates Time Location Status
Thu, Nov 7 2019 at 12:00 PM until 1:00 PM Thu, Nov 7 2019 12:00 PM to 1:00 PM Main Floor

Instructor: Cory Li This is a free #MacMoves event

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Instructor: Cory Li This is a free #MacMoves event

Tuesday, November12, 12:00-1:00pm
Fall 2019

No Spots Available
Summary Dates Time Location Status
Tue, Nov 12 2019 at 12:00 PM until 1:00 PM Tue, Nov 12 2019 12:00 PM to 1:00 PM Main Floor

Instructor: Cory Li This is a free #MacMoves event.

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Instructor: Cory Li This is a free #MacMoves event.

Thursday, November 14th, 12:00-1:00pm
Fall 2019

No Spots Available
Summary Dates Time Location Status
Thu, Nov 14 2019 at 12:00 PM until 1:00 PM Thu, Nov 14 2019 12:00 PM to 1:00 PM Main Floor

Instructor: Cory Li This is a free #MacMoves event

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Instructor: Cory Li This is a free #MacMoves event

Monday, November 18th, 3:00-4:00pm
Fall 2019

No Spots Available
Summary Dates Time Location Status
Mon, Nov 18 2019 at 3:00 PM until 4:00 PM Mon, Nov 18 2019 3:00 PM to 4:00 PM Main Floor

Instructor: Cory Li This is a free #MacMoves event

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Instructor: Cory Li This is a free #MacMoves event

Wednesday, November 20th, 3:00-4:00pm
Fall 2019

No Spots Available
Summary Dates Time Location Status
Wed, Nov 20 2019 at 3:00 PM until 4:00 PM Wed, Nov 20 2019 3:00 PM to 4:00 PM Pulse Fitness Studio

Instructor: Cory Li This is a free #MacMoves event

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Instructor: Cory Li This is a free #MacMoves event


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